Keto Recipe Using Ground Beef and Cabbage
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This Keto cabbage beef goulash is large enough to feed your entire family unit – and they won't even know they are eating Keto! It is then hearty and flavorful, anybody will love it.
Keto Cabbage Beefiness Goulash
My favorite matter almost casseroles is how the entire dinner is fabricated in one dish. This one is well-nigh that piece of cake too. Information technology uses two dishes – the skillet and the casserole dish. But that sure saves me a lot of time during cleanup. Another Keto recipe I'm looking forwards to making for dinner is this delicious and easy to make Keto Pork Tenderloin!
Eating Keto makes me feel then salubrious and then much more energetic. Sometimes I do have a hard time finding a recipe that doesn't leave my family feeling like the carbs are missing.
This is that recipe.
The cheese, bacon, cabbage, beef, and spices all combine and y'all don't even know there aren't whatever noodles or potatoes.
Ingredients
This is what y'all'll demand to make the Keto cabbage beef casserole:
- Ground Beef
- Medium cabbage shredded
- Butter unsalted
- Bacon
- Basil
- Thyme
- Oregano
- Rosemary
- Shredded cheddar cheese
- Salt and pepper to taste
- Freshly chopped parsley
Instructions:
Preheat the oven to 425 degrees.
Cook the bacon until crispy in a skillet over medium-high rut. Remove the bacon from the skillet, crumble information technology, and reserve 1 tbsp of the bacon grease in the skillet.
Add ii tbsp of butter to the salary grease in the skillet, and add together the crumbled salary back in.
Place the shredded cabbage in the skillet, and stir to coat it in the butter and salary grease.
Pour the cabbage mixture into the bottom of a greased casserole dish.
In the aforementioned skillet, add the ground beef, and melt until completely browned over medium-high rut.
Mix in the oregano, thyme, rosemary and basil, too every bit salt and pepper to taste.
Layer the cooked beef over the top of the cabbage in the casserole dish.
Top the mixture with 2 cups of shredded cheddar cheese.
Bake the casserole for 15-xx minutes until the cheese is browned and bubbly on top.
Sprinkle with freshly chopped parsley and serve.
Can you freeze this Keto casserole?
Aye, this casserole freezes really well. Go through all the steps of the recipe and stop correct before you put it in the oven. Instead of putting it in the oven, identify the casserole dish – covered with foil or a lid – in the freezer.
Put the date on the top so you remember when you froze it. This casserole will last almost 3 months in the freezer.
When y'all are set up to broil it, take information technology out of the freezer and broil it for 45 minutes, or until it is brown and bubbly.
How to Make A Keto Casserole Your Family Volition Eat
The secret is cheese and salary! When you cover the cabbage and beefiness with cheese and bacon, it makes it irresistible. They will eat it upwards!
Another secret to making Keto meals your family will savor is to spice everything up. Use fresh herbs. They take a brighter and fuller flavor. If your meal is calorie-free on taste, they volition beg for the mac and cheese. This casserole uses my favorite spices – basil, thyme, oregano, parsley, and rosemary. I use the combination of spices in homemade marinara sauce and meatballs.
Pin for later!
Keto Cabbage Beef Casserole
This Keto cabbage beef goulash is large enough to feed your entire family unit - and they won't even know they are eating Keto! It is so hearty and flavorful, everyone will love it.
- one ½ lb Ground Beefiness
- ½ Medium cabbage shredded
- 2 tbsp Butter unsalted
- 5 Strips of bacon
- 1 tsp Basil
- ½ tsp Thyme
- i tsp Oregano
- ½ tsp Rosemary
- 2 c Shredded cheddar cheese
- Salt and pepper to gustation
- Freshly chopped parsley
-
Preheat the oven to 425 degrees.
-
Melt the bacon until crispy in a skillet over medium-high heat. Remove the bacon from the skillet, crumble it, and reserve 1 tbsp of the salary grease in the skillet.
-
Add together ii tbsp of butter to the salary grease in the skillet, and add the crumbled bacon back in.
-
Place the shredded cabbage in the skillet, and stir to coat it in the butter and bacon grease.
-
Pour the cabbage mixture into the bottom of a greased goulash dish.
-
In the same skillet, add the ground beef, and melt until completely browned over medium-high oestrus.
-
Mix in the oregano, thyme, rosemary, and basil, as well as salt and pepper to sense of taste.
-
Layer the cooked beef over the pinnacle of the cabbage in the casserole dish.
-
Height the mixture with 2 cups of shredded cheddar cheese.
-
Bake the casserole for 15-20 minutes until the cheese is browned and bubbly on top.
-
Sprinkle with freshly chopped parsley and serve.
More Popular Dinner Recipes
Try these recipes next. All of them are perfect for family unit meals.
- Jalapeno Popper Empanadas
- Keto Beefiness Stew
- Jalapeno Popper Stuffed Chicken
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Source: https://stylishcravings.com/keto-cabbage-beef-casserole-easy-weeknight-dinner/
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